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Homemade pistachio ice cream Calories
Dairy-based with pistachios; high in energy and added sugar.
CALORIES
GI
POTASSIUM
FIBER
Homemade pistachio ice cream Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
28.5g
· 45%
Protein
5.2g
· 8%
Fat
13.2g
· 47%
Fiber
1.1g
Homemade pistachio ice cream Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.23mg · 18% DV
Vitamin A
105µg · 12% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
150mg · 15% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Homemade pistachio ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade pistachio ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade pistachio ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Homemade pistachio ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade pistachio ice cream Fat Profile
SATURATED
6.8g
MONOUNSATURATED
3.9g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Homemade pistachio ice cream
Homemade pistachio ice cream — Frequently Asked Questions
How many calories are in homemade pistachio ice cream?
Homemade pistachio ice cream contains 250 calories per 100 g. Adjust the calorie total according to the amount you eat.
How much protein is in homemade pistachio ice cream?
There are 5.2 g of protein in 100 g of homemade pistachio ice cream. Consider this amount alongside its overall calorie content.
How many carbs are in pistachio ice cream?
Homemade pistachio ice cream provides 28.5 g of carbohydrates per 100 g. This can be useful when planning carbohydrate intake.
Is homemade pistachio ice cream high in fat?
It contains 13.2 g of fat per 100 g. The same amount provides 250 calories.
What is the glycemic index of homemade pistachio ice cream?
Homemade pistachio ice cream has a glycemic index of 57. People monitoring glycemic impact may want to consider their serving size.
Can homemade pistachio ice cream fit into a diet?
Per 100 g, it contains 250 calories, 28.5 g of carbohydrates, and 13.2 g of fat. Whether it fits your diet depends on your overall calorie and macronutrient targets.
Is pistachio ice cream suitable for vegetarians?
Yes, homemade pistachio ice cream is suitable for vegetarian diets. It is also compatible with gluten-free, Mediterranean, and flexitarian eating patterns.
Is homemade pistachio ice cream gluten-free?
This homemade pistachio ice cream is listed as gluten-free. It does contain dairy and tree nuts.
What allergens are in homemade pistachio ice cream?
Homemade pistachio ice cream contains dairy and tree nuts. It is not suitable for people with dairy or tree-nut allergies.
Does homemade pistachio ice cream contain fiber?
It provides 1.1 g of fiber per 100 g. Its fiber content can be considered alongside its carbohydrate and fat content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.