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Homemade pasta with tomato basil sauce Calories

Fresh homemade pasta with tomato and basil sauce

CALORIES

135kcal

GI

50medium

POTASSIUM

155mg

FIBER

2.1g

Homemade pasta with tomato basil sauce Nutrition Facts

Selected: 100 g

135

KCAL / 100G

Carbs

24.2g

· 71%

Protein

4.7g

· 14%

Fat

2.2g

· 15%

Fiber

2.1g

Homemade pasta with tomato basil sauce Vitamins & Minerals

Vitamins

B1

0.09mg · 8% DV

Vitamin C

7mg · 8% DV

B3

1.1mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

4.1µg · 7% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Magnesium

19mg · 5% DV

Homemade pasta with tomato basil sauce Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade pasta with tomato basil sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade pasta with tomato basil sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade pasta with tomato basil sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade pasta with tomato basil sauce Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Homemade pasta with tomato basil sauce

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Bread

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Cooked noodles

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Instant noodles, dry

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Farfalle pasta with tomato sauce

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White rice, cooked

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Rigatoni with tomato sauce

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Raw muesli

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Saffron rice pilaf

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Nutrition data compiled from USDA FoodData Central and scientific sources.