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Homemade Pasta with Tomato Calories
Fresh homemade pasta, tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Homemade Pasta with Tomato Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
25.5g
· 72%
Protein
5.2g
· 15%
Fat
2.1g
· 13%
Fiber
2.3g
Homemade Pasta with Tomato Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Vitamin C
5.5mg · 6% DV
Vitamin A
45µg · 5% DV
B2
0.06mg · 5% DV
Minerals
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Magnesium
15mg · 4% DV
Homemade Pasta with Tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Pasta with Tomato Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Pasta with Tomato Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Pasta with Tomato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Pasta with Tomato Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Homemade Pasta with Tomato
Homemade Pasta with Tomato — Frequently Asked Questions
Is homemade pasta with tomato better before or after a workout?
It can work at either time, depending on portion size and what you pair it with. Before training, a lighter serving is often easier to tolerate; after training, adding a protein source like yogurt, cheese, chicken, or beans makes it a more balanced meal.
What should I eat with homemade pasta with tomato to make it a balanced meal?
It becomes more balanced when you add protein and vegetables. A side salad, yogurt, cheese, beans, lentils, chicken, or fish are practical pairings.
Does eating tomato pasta at night cause weight gain?
Eating it at night does not automatically cause weight gain. Overall intake, portion size, and what else you eat during the day matter more than the clock.
How long does homemade pasta with tomato keep in the fridge?
Cooked tomato pasta usually keeps for up to 3 days in a sealed container in the refrigerator. Do not leave it at room temperature for long, and reheat it thoroughly before eating.
Can homemade pasta with tomato be frozen?
Yes, it can be frozen. The texture may soften after thawing, so freezing it in individual portions usually gives the best result.
How can I reheat it without drying it out?
Add a small splash of water or extra tomato sauce before reheating. Warm it gently on the stove or in the microwave so the pasta does not become tough or mushy.
Can tomato sauce trigger heartburn or stomach discomfort?
For some people, tomato-based dishes can worsen reflux or stomach irritation because of their acidity. If you are sensitive, try a smaller portion and avoid making it very spicy or oily.
Is homemade pasta nutritionally very different from packaged pasta?
Not always; it depends on the recipe. Homemade pasta is often less processed, but the flour used, whether eggs are added, the amount of oil, and the serving size all affect the final nutrition.
Is homemade pasta with tomato suitable for children?
It is generally suitable for children, but not for those with gluten or egg allergy. Serving it with yogurt, cheese, or vegetables can make the meal more balanced.
Does tomato pasta cause constipation?
Not by itself in most people. Constipation is more strongly affected by overall fluid intake, fibre from the rest of the diet, and daily eating habits.
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Nutrition data compiled from USDA FoodData Central and scientific sources.