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Homemade Parmesan Pizza Calories
Homemade pizza topped with Parmesan cheese
CALORIES
GI
POTASSIUM
FIBER
Homemade Parmesan Pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
29.4g
· 44%
Protein
11.8g
· 18%
Fat
11.2g
· 38%
Fiber
2.1g
Homemade Parmesan Pizza Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
Vitamin A
96µg · 11% DV
Minerals
Phosphorus
238mg · 34% DV
Selenium
18µg · 33% DV
Sodium
598mg · 26% DV
Calcium
210mg · 21% DV
Homemade Parmesan Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Parmesan Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Parmesan Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Parmesan Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Parmesan Pizza Fat Profile
SATURATED
4.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Foods Similar to Homemade Parmesan Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.