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Homemade noodles with tomato sauce Calories
A carbohydrate-rich homemade noodle dish with tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Homemade noodles with tomato sauce Nutrition Facts
Selected: 100 g
143
KCAL / 100G
Carbs
24.5g
· 66%
Protein
4.8g
· 13%
Fat
3.5g
· 21%
Fiber
2.1g
Homemade noodles with tomato sauce Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3.1µg · 10% DV
B3
1.5mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Selenium
16.2µg · 29% DV
Phosphorus
79mg · 11% DV
Zinc
1mg · 9% DV
Sodium
215mg · 9% DV
Homemade noodles with tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade noodles with tomato sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade noodles with tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Homemade noodles with tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade noodles with tomato sauce Fat Profile
SATURATED
0.55g
MONOUNSATURATED
1.65g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Homemade noodles with tomato sauce
Homemade noodles with tomato sauce — Frequently Asked Questions
How many calories are in homemade noodles with tomato sauce?
Homemade noodles with tomato sauce provide 143 calories per 100 g. Total calories depend on your portion size.
How much protein does homemade noodles with tomato sauce have?
It contains 4.8 g of protein per 100 g. That makes it a moderate protein option.
Is homemade noodles with tomato sauce high in carbs?
It has 24.5 g of carbohydrates per 100 g. Since it is a grain-based dish, carbs are one of its main macros.
How much fat is in homemade noodles with tomato sauce?
There are 3.5 g of fat per 100 g. Its fat content is lower than its carbohydrate content.
Does homemade noodles with tomato sauce contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. Fiber can help support fullness as part of a meal.
What is the glycemic index of homemade noodles with tomato sauce?
Its glycemic index is 52. This is generally considered a moderate glycemic impact.
Is homemade noodles with tomato sauce good for a diet?
It fits omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Whether it fits your diet depends on your portion and overall daily intake.
Is homemade noodles with tomato sauce a healthy choice?
It is a minimally processed grain dish. Per 100 g, it provides 143 calories, 4.8 g protein, 2.1 g fiber, and 3.5 g fat.
Does homemade noodles with tomato sauce contain allergens?
Yes, it contains gluten and eggs. It is not suitable for people avoiding those allergens.
Is homemade noodles with tomato sauce filling?
It provides 4.8 g protein and 2.1 g fiber per 100 g. How filling it feels will also depend on the portion and the rest of the meal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.