1 serving (medium) of Homemade Ninja Creami Ice Cream (125 g) has 259 calories. That works out to 207 calories per 100 g. It contains 30.1 g of carbs, 4.4 g of protein, 13.3 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 19% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Homemade Ninja Creami Ice Cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24.1g

· 9% DV

Protein

3.5g

· 7% DV

Fat

10.6g

· 14% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 7% · Fat 46%

Homemade Ninja Creami Ice Cream Vitamins & Minerals

Vitamins

0.2mg · 15% DV

B12

0.36µg · 15% DV

Vitamin A

94µg · 10% DV

0.32mg · 6% DV

Minerals

Iodine

20µg · 13% DV

Phosphorus

91mg · 13% DV

Calcium

118mg · 12% DV

Selenium

3.3µg · 6% DV

How Nutritious Is Homemade Ninja Creami Ice Cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade Ninja Creami Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade Ninja Creami Ice Cream

To burn the 207 calories in 100 g:

🚶

51min

Walking (5 km/h)

🏃

21min

Running (8 km/h)

🚴

28min

Cycling

🏊

24min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade Ninja Creami Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Ninja Creami Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade Ninja Creami Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Ninja Creami Ice Cream Fat Profile

SATURATED

6.55g

MONOUNSATURATED

2.81g

POLYUNSATURATED

0.32g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Homemade Ninja Creami Ice Cream

🍨vs🍯

Homemade Ninja Creami Ice Cream vs Caramel sauce113 kcal fewer per 100 g

→🍨vs🍫

Homemade Ninja Creami Ice Cream vs Dark chocolate333 kcal fewer per 100 g

→🍨vs🍮

Homemade Ninja Creami Ice Cream vs Höşmerim113 kcal fewer per 100 g

→🍨vs🍫

Homemade Ninja Creami Ice Cream vs Chocolate sauce3 kcal fewer per 100 g

→

Foods Similar to Homemade Ninja Creami Ice Cream

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Homemade Ninja Creami Ice Cream

How many calories are in homemade Ninja Creami ice cream?

Homemade Ninja Creami ice cream contains 207 calories per 100 g.

How much protein does homemade Ninja Creami ice cream have?

It provides 3.5 g of protein per 100 g.

How many carbs are in Ninja Creami ice cream?

A 100 g amount contains 24.1 g of carbohydrates.

How much fat is in homemade Ninja Creami ice cream?

It contains 10.6 g of fat per 100 g.

Does Ninja Creami ice cream contain fiber?

Based on the provided nutrition facts, it contains 0 g of fiber per 100 g.

What is the glycemic index of homemade Ninja Creami ice cream?

The glycemic index of homemade Ninja Creami ice cream is 61.

Is Ninja Creami ice cream safe for people with a dairy allergy?

No. Dairy is listed as an allergen.

Is homemade Ninja Creami ice cream vegetarian?

Yes. It is listed as compatible with a vegetarian diet.

Is Ninja Creami ice cream gluten-free?

Yes, it is listed as gluten-free. However, it contains dairy.

Is homemade Ninja Creami ice cream processed?

Yes. Its processing level is listed as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026