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Creamy homemade ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
207
KCAL / 100G
Carbs
24.1g
· 47%
Protein
3.5g
· 7%
Fat
10.6g
· 46%
Fiber
0g
Vitamins
B2
0.2mg · 15% DV
B12
0.36µg · 15% DV
Vitamin A
94µg · 10% DV
B5
0.32mg · 6% DV
Minerals
Iodine
20µg · 13% DV
Phosphorus
91mg · 13% DV
Calcium
118mg · 12% DV
Selenium
3.3µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.55g
MONOUNSATURATED
2.81g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Homemade Ninja Creami ice cream contains 207 calories per 100 g.
It provides 3.5 g of protein per 100 g.
A 100 g amount contains 24.1 g of carbohydrates.
It contains 10.6 g of fat per 100 g.
Based on the provided nutrition facts, it contains 0 g of fiber per 100 g.
The glycemic index of homemade Ninja Creami ice cream is 61.
No. Dairy is listed as an allergen.
Yes. It is listed as compatible with a vegetarian diet.
Yes, it is listed as gluten-free. However, it contains dairy.
Yes. Its processing level is listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.