1 slice (medium) of Homemade Moist Cake (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 27 g of carbs, 3.1 g of protein, 7.8 g of fat and 1.3 g of fiber. Its 51 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Homemade Moist Cake?

Homemade Moist Cake refers here to Turkish-style ıslak kek: a cocoa-flavoured cake baked until set, then soaked with a milky cocoa sauce. The sauce is what gives it its characteristically tender, damp crumb; recipes vary in how rich or chocolatey they make it.

In Turkey, it is commonly cut into squares or slices and served at room temperature with tea, often for guests or family gatherings. English-speaking readers may also enjoy it as an easy tray-bake dessert, though it is less like a frosted layer cake and more like a soft, sauce-soaked sponge. It is a sweet, flour-based treat with some fat and relatively little protein, so pair a modest slice with fruit or tea if you want a lighter serving.

Homemade Moist Cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

45g

· 16% DV

Protein

5.2g

· 10% DV

Fat

13g

· 17% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 7% · Fat 36%

Homemade Moist Cake Vitamins & Minerals

Vitamins

0.13mg · 10% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

85mg · 12% DV

Selenium

5.5µg · 10% DV

Sodium

180mg · 8% DV

Calcium

55mg · 6% DV

How Nutritious Is Homemade Moist Cake?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade Moist Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade Moist Cake

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade Moist Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Moist Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade Moist Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Moist Cake Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Compare Homemade Moist Cake

🍫vs🍯

Homemade Moist Cake vs Caramel sauceSame calories per 100 g

→🍫vs🍫

Homemade Moist Cake vs Dark chocolate220 kcal fewer per 100 g

→🍫vs🍮

Homemade Moist Cake vs HöşmerimSame calories per 100 g

→🍫vs🍫

Homemade Moist Cake vs Chocolate sauce110 kcal more per 100 g

→

Foods Similar to Homemade Moist Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Homemade Moist Cake

How do you make homemade moist cake?

Homemade moist cake is made by baking a cocoa cake and soaking it with a pourable milk-and-cocoa sauce. Poke holes in the warm cake before adding the sauce so it can reach the crumb instead of pooling only on top.

Why is my homemade moist cake dry?

Homemade moist cake can turn dry if it is overbaked or does not absorb enough sauce. Start checking the cake before the expected finish time, and let it rest after soaking so the sauce has time to distribute.

Should the cake or sauce be hot when making homemade moist cake?

For homemade moist cake, pour warm sauce over a freshly baked, still-warm cake. Very hot sauce can make the crumb break apart, while cold cake absorbs the sauce less readily.

What goes into the sauce for homemade moist cake?

The sauce for homemade moist cake commonly combines milk, cocoa, sugar, and oil. Warm it just enough to dissolve the sugar, then pour it while fluid; boiling can make the sauce thicker and harder for the cake to absorb.

How do you get sauce to soak into homemade moist cake?

To help sauce soak into homemade moist cake, poke holes across the surface with a skewer and pour the warm sauce slowly over it. Let the cake rest before slicing so the liquid spreads through the crumb.

Can homemade moist cake be made without cocoa?

Yes, homemade moist cake can be made without cocoa, but it will no longer have the classic chocolate flavor. For a plain version, use a vanilla cake base and a milk-based soaking sauce, adjusting sweetness to taste.

How should homemade moist cake be stored?

Store homemade moist cake covered in the refrigerator because its milk-based sauce is perishable. Bring a slice toward room temperature before serving for a softer texture, and avoid leaving the cake out for extended periods.

Can homemade moist cake be frozen?

Yes, homemade moist cake can be frozen once completely cool. Wrap slices tightly or place them in an airtight container, then thaw in the refrigerator; the texture may be slightly softer after thawing.

What can you serve with homemade moist cake?

Homemade moist cake pairs well with unsweetened tea or coffee, which balance its chocolate sweetness. Fresh berries or a spoonful of plain yogurt also make a lighter accompaniment without adding another rich topping.

Why does homemade moist cake fall apart when sliced?

Homemade moist cake may fall apart if it is sliced while hot or has absorbed too much sauce before setting. Let it cool and rest until the crumb firms up, then use a sharp knife and wipe it between slices.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026