Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →🍕
Loaded, homemade, high-fat pizza
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
265
KCAL / 100G
Carbs
30g
· 46%
Protein
11g
· 17%
Fat
11g
· 37%
Fiber
2.2g
Vitamins
B12
0.5µg · 21% DV
B1
0.19mg · 16% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
600mg · 26% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Selenium
8µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Reheating does not increase its calories or fat, but the melted fat can make it feel richer. A short reheat in a hot oven and a side salad usually makes it easier to eat.
Bake it on a fully preheated tray, stone, or steel so the base sets quickly. Using less watery sauce and draining moist toppings also helps.
Because it is fairly oily, it may sit heavily if eaten too close to training. After exercise, its protein and carbohydrates can fit a recovery meal, especially with a lighter side.
The timing matters less than the portion and what you eat with it. If you have it in the morning, pairing it with vegetables or yogurt can make the meal feel more balanced.
Cooked pizza is usually best kept for 1 to 2 days in the refrigerator. Let it cool first, store it covered, and reheat it thoroughly before eating.
Yes, it freezes well if you wrap slices tightly or store them in an airtight container. Reheating from thawed in the oven usually gives a better texture than the microwave.
A large salad, yogurt-based drink, or vegetable soup can balance the meal better than adding more rich sides. This adds volume and variety without making it feel even heavier.
Mixed pizza often includes processed meats, extra cheese, and oilier toppings, so it usually feels richer and more filling. Plain cheese pizza can be the simpler choice if you want a lighter overall meal.
No. Homemade can mean better ingredient control, but it can still be high in oil, cheese, and refined flour depending on how it is made.
People with reflux, indigestion, or trouble tolerating fatty meals may find it uncomfortable. Anyone with gluten or dairy allergy or intolerance should also check the ingredients closely.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.