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Homemade mixed pizza Calories
Homemade pizza with mixed toppings, typically includes cheese, sausage/salami, mushrooms, peppers, olives, and tomatoes.
CALORIES
GI
POTASSIUM
FIBER
Homemade mixed pizza Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
27g
· 49%
Protein
9.5g
· 17%
Fat
8.5g
· 34%
Fiber
2.2g
Homemade mixed pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Vitamin A
110µg · 12% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
120mg · 17% DV
Calcium
160mg · 16% DV
Selenium
8.5µg · 15% DV
Homemade mixed pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade mixed pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade mixed pizza Contain Allergens?
Contains these allergens:
Which Diets Is Homemade mixed pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade mixed pizza Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.