Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥚
Homemade Mayonnaise Calories
Egg and oil-based sauce made at home
CALORIES
GI
POTASSIUM
FIBER
Homemade Mayonnaise Nutrition Facts
Selected: 100 g
680
KCAL / 100G
Carbs
1g
· 1%
Protein
1.2g
· 1%
Fat
75g
· 98%
Fiber
0g
Homemade Mayonnaise Vitamins & Minerals
Vitamins
Vitamin K
60µg · 50% DV
Vitamin E
7mg · 47% DV
Biotin
6µg · 20% DV
Vitamin A
70µg · 8% DV
Minerals
Sodium
680mg · 30% DV
Selenium
2µg · 4% DV
Phosphorus
20mg · 3% DV
Iodine
3µg · 2% DV
Homemade Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Mayonnaise Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Homemade Mayonnaise Fat Profile
SATURATED
11g
MONOUNSATURATED
32g
POLYUNSATURATED
28g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Homemade Mayonnaise
Homemade Mayonnaise — Frequently Asked Questions
Why does homemade mayonnaise split?
It can split when the oil is added too quickly or when the ingredients are at very different temperatures. Bringing the egg and oil to room temperature and adding the oil in a thin, steady stream helps form a stable emulsion.
How can you fix split homemade mayonnaise?
Whisk a fresh egg yolk or a teaspoon of water in a clean bowl, then slowly whisk the split mayonnaise into it. This often allows the emulsion to come back together.
How long does homemade mayonnaise keep in the fridge?
Keep mayonnaise made with raw egg in a clean, sealed container in the refrigerator and ideally use it within 2 to 3 days. Discard it if the smell, colour, or texture changes.
Can homemade mayonnaise be frozen?
Freezing is not recommended because the emulsion usually separates after thawing, leaving a grainy or watery texture. Making smaller batches is a better approach.
Does lemon juice or vinegar make homemade mayonnaise safe?
Acid improves flavour and supports the emulsion, but it does not fully remove food-safety risks associated with raw egg. People who are pregnant, immunocompromised, very young, or older should choose pasteurized eggs.
Which oil is best for homemade mayonnaise?
A neutral oil such as sunflower oil, or a mild olive oil, gives a balanced flavour. Extra-virgin olive oil can taste noticeably bitter in mayonnaise, so it is often blended with a neutral oil.
How do you stop homemade mayonnaise from tasting bitter?
Some olive oils develop a stronger bitter perception when vigorously blended. Use a mild olive oil, combine it with a neutral oil, and avoid over-blending once the mayonnaise has thickened.
How is homemade mayonnaise different from store-bought mayonnaise?
Homemade mayonnaise has a fresher taste and lets you control the ingredients, but it has a much shorter shelf life. Commercial versions usually last longer because of pasteurization, acidity control, and stabilizers.
Can homemade mayonnaise be added to hot food?
Mayonnaise can separate when exposed to high heat, so it should not be boiled into soups or sauces. Stir it into warm dishes just before serving, or use only gentle heat.
Is mayonnaise just oil?
No. Oil is the main ingredient, but mayonnaise is an emulsion of oil with egg yolk, acidic liquid, and seasonings. Lecithin in the egg yolk helps keep the oil and water-based ingredients combined.
Have another question about Homemade Mayonnaise?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.