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Homemade Margherita pizza Calories
Classic homemade pizza with tomato, mozzarella, and basil
CALORIES
GI
POTASSIUM
FIBER
Homemade Margherita pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
29.8g
· 45%
Protein
11.2g
· 17%
Fat
11g
· 38%
Fiber
2.1g
Homemade Margherita pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
Vitamin A
95µg · 11% DV
Minerals
Phosphorus
216mg · 31% DV
Selenium
16µg · 29% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Homemade Margherita pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Margherita pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Margherita pizza Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Margherita pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Margherita pizza Fat Profile
SATURATED
4.6g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 18.7:1
Above the ideal 4:1 (18.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.