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Homemade lemon cake Calories
Homemade, lemon-flavored, cake
CALORIES
GI
POTASSIUM
FIBER
Homemade lemon cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
48g
· 62%
Protein
4.5g
· 6%
Fat
11g
· 32%
Fiber
0.8g
Homemade lemon cake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
75mg · 11% DV
Sodium
210mg · 9% DV
Calcium
55mg · 6% DV
Homemade lemon cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade lemon cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade lemon cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade lemon cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade lemon cake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Homemade lemon cake
Homemade lemon cake — Frequently Asked Questions
How many calories are in homemade lemon cake?
Homemade lemon cake contains 320 calories per 100 g. A 100 g serving also provides 48 g of carbohydrates, 11 g of fat, and 4.5 g of protein.
Is homemade lemon cake high glycemic?
Homemade lemon cake has a glycemic index of 68. This indicates a medium-to-high glycemic impact and may raise blood sugar relatively quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.