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Kandil simidi cookie Calories
Homemade kandil simidi cookie
CALORIES
GI
POTASSIUM
FIBER
Kandil simidi cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
52g
· 44%
Protein
8g
· 7%
Fat
26g
· 49%
Fiber
2.5g
Kandil simidi cookie Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
680mg · 30% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Kandil simidi cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kandil simidi cookie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kandil simidi cookie Contain Allergens?
Contains these allergens:
Which Diets Is Kandil simidi cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kandil simidi cookie Fat Profile
SATURATED
7.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Kandil simidi cookie
Kandil simidi cookie — Frequently Asked Questions
How many calories are in homemade kandil simidi cookies?
Homemade kandil simidi cookies provide 480 calories per 100 g. A 100 g serving also contains 52 g of carbohydrates and 26 g of fat.
Do kandil simidi cookies raise blood sugar?
Kandil simidi cookies have a glycemic index of 65, which indicates a moderate glycemic impact. They contain 52 g of carbohydrates per 100 g.
Have another question about Kandil simidi cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.