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Homemade honey milk cocoa ice cream with light cream Calories
Homemade cocoa ice cream sweetened with honey and made with light cream
CALORIES
GI
POTASSIUM
FIBER
Homemade honey milk cocoa ice cream with light cream Nutrition Facts
Selected: 100 g
154
KCAL / 100G
Carbs
25.8g
· 65%
Protein
4.1g
· 10%
Fat
4.3g
· 25%
Fiber
1.1g
Homemade honey milk cocoa ice cream with light cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B5
0.42mg · 8% DV
Vitamin A
42µg · 5% DV
Minerals
Phosphorus
111mg · 16% DV
Calcium
132mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.2µg · 6% DV
Homemade honey milk cocoa ice cream with light cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade honey milk cocoa ice cream with light cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade honey milk cocoa ice cream with light cream Contain Allergens?
Contains these allergens:
Which Diets Is Homemade honey milk cocoa ice cream with light cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade honey milk cocoa ice cream with light cream Fat Profile
SATURATED
2.55g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Homemade honey milk cocoa ice cream with light cream
Homemade honey milk cocoa ice cream with light cream — Frequently Asked Questions
How many calories are in homemade honey milk cocoa ice cream with light cream?
This homemade ice cream provides 154 calories per 100 g. The calorie total changes with the amount eaten.
How much protein does honey milk cocoa ice cream contain?
It contains 4.1 g of protein per 100 g. Its protein comes from the dairy ingredients.
How many carbs are in light-cream cocoa ice cream?
A 100 g serving contains 25.8 g of carbohydrates. This is relevant for people monitoring their carbohydrate intake.
Is homemade honey cocoa ice cream high in fat?
It has 4.3 g of fat per 100 g. Although it is made with light cream, it is not fat-free.
What is the glycemic index of honey milk cocoa ice cream?
This ice cream has a glycemic index of 55. This value can help when considering its glycemic impact.
Does honey milk cocoa ice cream contain fiber?
Yes, it provides 1.1 g of fiber per 100 g. This is a relatively limited amount of fiber.
Can homemade honey cocoa ice cream fit into a diet?
It contains 154 calories and 25.8 g of carbohydrates per 100 g. Whether it fits depends on your overall calorie and carbohydrate goals and portion size.
Is this honey milk cocoa ice cream vegetarian?
Yes, it is compatible with vegetarian diets. It is also listed as suitable for flexitarian eating patterns.
Is honey milk cocoa ice cream gluten-free?
Yes, this ice cream is listed as gluten-free. However, it does contain dairy.
Is honey milk cocoa ice cream suitable for people with dairy allergies?
No, it is not suitable for people with dairy allergies because dairy is a listed allergen. It contains milk-based ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.