100 g of Homemade fruit cream cake has 263 calories. It contains 31.8 g of carbs, 4.1 g of protein, 13.5 g of fat and 1.1 g of fiber. Its 9.4 µg of Selenium covers 17% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.

Homemade fruit cream cake Nutrition Facts

Selected: 100 g

263

KCAL / 100G

Carbs

31.8g

· 12% DV

Protein

4.1g

· 8% DV

Fat

13.5g

· 17% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 48% · Protein 6% · Fat 46%

Homemade fruit cream cake Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.31µg · 13% DV

Vitamin A

105µg · 12% DV

Biotin

3.1µg · 10% DV

Minerals

Selenium

9.4µg · 17% DV

Phosphorus

91mg · 13% DV

Iodine

18µg · 12% DV

Calcium

83mg · 8% DV

How Nutritious Is Homemade fruit cream cake?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade fruit cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade fruit cream cake

To burn the 263 calories in 100 g:

🚶

65min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade fruit cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade fruit cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade fruit cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade fruit cream cake Fat Profile

SATURATED

7.8g

MONOUNSATURATED

3.45g

POLYUNSATURATED

0.84g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Compare Homemade fruit cream cake

🍰vs🍯

Homemade fruit cream cake vs Caramel sauce57 kcal fewer per 100 g

→🍰vs🍫

Homemade fruit cream cake vs Dark chocolate277 kcal fewer per 100 g

→🍰vs🍮

Homemade fruit cream cake vs Höşmerim57 kcal fewer per 100 g

→🍰vs🍫

Homemade fruit cream cake vs Chocolate sauce53 kcal more per 100 g

→

Foods Similar to Homemade fruit cream cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026