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Homemade flour cookie Calories
Classic homemade flour cookie, typically made with flour, butter, sugar, and sometimes egg.
CALORIES
GI
POTASSIUM
FIBER
Homemade flour cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
65g
· 54%
Protein
5.2g
· 4%
Fat
22g
· 42%
Fiber
1.7g
Homemade flour cookie Vitamins & Minerals
Vitamins
Vitamin A
70µg · 8% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
4.5µg · 8% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Sodium
120mg · 5% DV
Homemade flour cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade flour cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade flour cookie Contain Allergens?
Contains these allergens:
Which Diets Is Homemade flour cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade flour cookie Fat Profile
SATURATED
12g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Homemade flour cookie
Homemade flour cookie — Frequently Asked Questions
How many calories are in homemade flour cookies?
Homemade flour cookies provide 480 calories per 100 g. A 100 g serving also contains 65 g of carbohydrates and 22 g of fat.
Are homemade flour cookies high glycemic?
Homemade flour cookies have a glycemic index of 65, which indicates a moderate glycemic impact. They contain 65 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.