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Homemade Dubai chocolate Calories
Milk chocolate with pistachio and crunchy kataifi filling
CALORIES
GI
POTASSIUM
FIBER
Homemade Dubai chocolate Nutrition Facts
Selected: 100 g
541
KCAL / 100G
Carbs
49.8g
· 36%
Protein
8.6g
· 6%
Fat
34.8g
· 58%
Fiber
3.5g
Homemade Dubai chocolate Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B2
0.28mg · 22% DV
Vitamin E
2.05mg · 14% DV
Vitamin A
118µg · 13% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
232mg · 33% DV
Magnesium
99mg · 24% DV
Calcium
145mg · 14% DV
Homemade Dubai chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Dubai chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Dubai chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Dubai chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Dubai chocolate Fat Profile
SATURATED
15.6g
MONOUNSATURATED
14.2g
POLYUNSATURATED
8.3g
Omega 6:3 ratio 101.3:1
Above the ideal 4:1 (101.3:1).
Foods Similar to Homemade Dubai chocolate
Homemade Dubai chocolate — Frequently Asked Questions
How many calories are in homemade Dubai chocolate?
Homemade Dubai chocolate contains 541 calories per 100 g. Its calorie intake increases with the amount eaten.
How much protein does homemade Dubai chocolate have?
Homemade Dubai chocolate provides 8.6 g of protein per 100 g. Although it contains protein, it is still an energy-dense sweet.
Is homemade Dubai chocolate high in carbohydrates?
Yes, it contains 49.8 g of carbohydrates per 100 g. Portion size matters for people who are tracking carbohydrate intake.
How much fat is in homemade Dubai chocolate?
Homemade Dubai chocolate contains 34.8 g of fat per 100 g. Its fat content contributes substantially to its 541 calories per 100 g.
What is the glycemic index of homemade Dubai chocolate?
Homemade Dubai chocolate has a glycemic index of 55. Glycemic impact should be considered alongside the amount consumed.
Does homemade Dubai chocolate contain fiber?
Yes, it provides 3.5 g of fiber per 100 g. It also contains substantial amounts of carbohydrates and fat.
Is homemade Dubai chocolate suitable for vegetarians?
Yes, based on the provided diet compatibility information, homemade Dubai chocolate is suitable for vegetarians. It is also suitable for flexitarian diets.
Is homemade Dubai chocolate vegan?
No, it is not suitable for a vegan diet because it contains dairy. It also contains gluten, tree nuts, and sesame.
What allergens are in homemade Dubai chocolate?
Homemade Dubai chocolate contains gluten, dairy, tree nuts, and sesame. People with allergies or sensitivities to these ingredients should avoid it.
Is homemade Dubai chocolate processed?
Yes, homemade Dubai chocolate is classified as a processed food. Consider its 541 calories per 100 g and macronutrient content when planning portions.
Have another question about Homemade Dubai chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.