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Homemade double cheeseburger Calories
High-protein, high-calorie homemade burger
CALORIES
GI
POTASSIUM
FIBER
Homemade double cheeseburger Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
17.1g
· 25%
Protein
16.2g
· 24%
Fat
15.1g
· 51%
Fiber
1.1g
Homemade double cheeseburger Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
4.6mg · 29% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Sodium
560mg · 24% DV
Homemade double cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade double cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade double cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Homemade double cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade double cheeseburger Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.