1 slice (medium) of Homemade cocoa zebra cake (70 g) has 266 calories. That works out to 380 calories per 100 g. It contains 38.6 g of carbs, 4.3 g of protein, 11.1 g of fat and 1.5 g of fiber. Its 9.5 µg of Selenium covers 17% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Homemade cocoa zebra cake Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

55.2g

· 20% DV

Protein

6.1g

· 12% DV

Fat

15.8g

· 20% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 6% · Fat 37%

Homemade cocoa zebra cake Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.19mg · 15% DV

0.16mg · 13% DV

B12

0.32µg · 13% DV

Minerals

Selenium

13.5µg · 25% DV

Phosphorus

128mg · 18% DV

Sodium

285mg · 12% DV

Iodine

18µg · 12% DV

How Nutritious Is Homemade cocoa zebra cake?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade cocoa zebra cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade cocoa zebra cake

To burn the 380 calories in 100 g:

🚶

94min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade cocoa zebra cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cocoa zebra cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade cocoa zebra cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cocoa zebra cake Fat Profile

SATURATED

3.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Compare Homemade cocoa zebra cake

🍰vs🍯

Homemade cocoa zebra cake vs Caramel sauce60 kcal more per 100 g

→🍰vs🍫

Homemade cocoa zebra cake vs Dark chocolate160 kcal fewer per 100 g

→🍰vs🍮

Homemade cocoa zebra cake vs Höşmerim60 kcal more per 100 g

→🍰vs🍫

Homemade cocoa zebra cake vs Chocolate sauce170 kcal more per 100 g

→

Foods Similar to Homemade cocoa zebra cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026