1 slice (medium) of Homemade cocoa mosaic cake (80 g) has 297 calories. That works out to 371 calories per 100 g. It contains 32 g of carbs, 4.6 g of protein, 17.1 g of fat and 2.3 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 62 (high), so it raises blood sugar quickly.

Homemade cocoa mosaic cake Nutrition Facts

Selected: 100 g

371

KCAL / 100G

Carbs

40g

· 15% DV

Protein

5.7g

· 11% DV

Fat

21.4g

· 27% DV

Fiber

2.9g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 6% · Fat 51%

Homemade cocoa mosaic cake Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

Vitamin A

120µg · 13% DV

0.16mg · 12% DV

1.2mg · 8% DV

Minerals

Phosphorus

105mg · 15% DV

Magnesium

58mg · 14% DV

Selenium

7.5µg · 14% DV

Iron

2mg · 11% DV

How Nutritious Is Homemade cocoa mosaic cake?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade cocoa mosaic cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

30.4

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade cocoa mosaic cake

To burn the 371 calories in 100 g:

🚶

92min

Walking (5 km/h)

🏃

38min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade cocoa mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cocoa mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade cocoa mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cocoa mosaic cake Fat Profile

SATURATED

10.4g

MONOUNSATURATED

5.3g

POLYUNSATURATED

5.8g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Compare Homemade cocoa mosaic cake

🍰vs🍯

Homemade cocoa mosaic cake vs Caramel sauce51 kcal more per 100 g

→🍰vs🍫

Homemade cocoa mosaic cake vs Dark chocolate169 kcal fewer per 100 g

→🍰vs🍮

Homemade cocoa mosaic cake vs Höşmerim51 kcal more per 100 g

→🍰vs🍫

Homemade cocoa mosaic cake vs Chocolate sauce161 kcal more per 100 g

→

Foods Similar to Homemade cocoa mosaic cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026