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Homemade Cocoa Honey Chocolate Calories
Homemade chocolate sweetened with cocoa and honey
CALORIES
GI
POTASSIUM
FIBER
Homemade Cocoa Honey Chocolate Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
58.2g
· 44%
Protein
6.8g
· 5%
Fat
29.8g
· 51%
Fiber
12.1g
Homemade Cocoa Honey Chocolate Vitamins & Minerals
Vitamins
B3
1.9mg · 12% DV
B2
0.12mg · 9% DV
Folate
30µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Magnesium
230mg · 55% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Homemade Cocoa Honey Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Cocoa Honey Chocolate Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Cocoa Honey Chocolate Contain Allergens?
No known major allergens
Which Diets Is Homemade Cocoa Honey Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Cocoa Honey Chocolate Fat Profile
SATURATED
21.4g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Homemade Cocoa Honey Chocolate
Homemade Cocoa Honey Chocolate — Frequently Asked Questions
How many calories are in homemade cocoa honey chocolate?
It provides 480 calories per 100 g. Calories per serving depend on the amount eaten, since a serving size is not specified.
How much protein is in homemade cocoa honey chocolate?
It contains 6.8 g of protein per 100 g.
How many carbs are in homemade cocoa honey chocolate?
It has 58.2 g of carbohydrates per 100 g.
Is homemade cocoa honey chocolate high in fat?
It contains 29.8 g of fat per 100 g. This makes it an energy-dense sweet option.
Does homemade cocoa honey chocolate contain fiber?
Yes. It provides 12.1 g of fiber per 100 g.
What is the glycemic index of homemade cocoa honey chocolate?
Its glycemic index is 48. It also contains 58.2 g of carbohydrates per 100 g.
Can homemade cocoa honey chocolate fit into a diet?
It is listed as compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. At 480 calories per 100 g, portion amount matters.
Is homemade cocoa honey chocolate gluten-free?
Yes, it is listed as compatible with a gluten-free diet.
Is homemade cocoa honey chocolate vegan?
Vegetarian compatibility is listed, but vegan compatibility is not specified. It should not be assumed to be vegan without further information.
Is homemade cocoa honey chocolate processed?
It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.