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Homemade cocoa cookie Calories
Homemade, cocoa-flavored, sweet cookie
CALORIES
GI
POTASSIUM
FIBER
Homemade cocoa cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
62g
· 53%
Protein
5.5g
· 5%
Fat
22g
· 42%
Fiber
3.5g
Homemade cocoa cookie Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
B3
1.1mg · 7% DV
Minerals
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Phosphorus
75mg · 11% DV
Magnesium
38mg · 9% DV
Homemade cocoa cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade cocoa cookie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade cocoa cookie Contain Allergens?
Contains these allergens:
Which Diets Is Homemade cocoa cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade cocoa cookie Fat Profile
SATURATED
8.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Homemade cocoa cookie
Homemade cocoa cookie — Frequently Asked Questions
How many calories are in homemade cocoa cookies?
Homemade cocoa cookies provide 470 calories per 100 g. A 100 g serving also contains 22 g of fat and 62 g of carbohydrates.
Do homemade cocoa cookies have a high glycemic index?
Homemade cocoa cookies have a glycemic index of 65. They contain 62 g of carbohydrates and 3.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.