🍔
Homemade closed hamburger Calories
Homemade enclosed hamburger with bun, beef patty and typical fillings
CALORIES
GI
POTASSIUM
FIBER
Homemade closed hamburger Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
20.8g
· 33%
Protein
12.5g
· 20%
Fat
13.4g
· 47%
Fiber
1.6g
Homemade closed hamburger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
15µg · 27% DV
Phosphorus
165mg · 24% DV
Sodium
430mg · 19% DV
Zinc
2mg · 18% DV
Homemade closed hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade closed hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade closed hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Homemade closed hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade closed hamburger Fat Profile
SATURATED
4.7g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Homemade closed hamburger
Have another question about Homemade closed hamburger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.