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Homemade chocolate layer cake Calories

Homemade layered chocolate cake

CALORIES

389kcal

58medium

POTASSIUM

210mg

FIBER

2.4g

Homemade chocolate layer cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

52.1g

· 53%

Protein

4.8g

· 5%

Fat

18.7g

· 42%

Fiber

2.4g

Homemade chocolate layer cake Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin A

128µg · 14% DV

Biotin

4.2µg · 14% DV

B12

0.28µg · 12% DV

Minerals

Selenium

8.4µg · 15% DV

Phosphorus

102mg · 15% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Homemade chocolate layer cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate layer cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate layer cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate layer cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate layer cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Magnum almond ice cream

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Homemade chocolate layer cake — Frequently Asked Questions

How many calories are in homemade chocolate layer cake?

Homemade chocolate layer cake contains 389 calories per 100 g. A 100 g serving also provides 52.1 g of carbohydrates, 18.7 g of fat, and 4.8 g of protein.

Does homemade chocolate layer cake contain gluten, dairy, or eggs?

Yes. Its listed allergens are gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.