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Homemade chocolate layer cake Calories
Homemade layered chocolate cake
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate layer cake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
52.1g
· 53%
Protein
4.8g
· 5%
Fat
18.7g
· 42%
Fiber
2.4g
Homemade chocolate layer cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin A
128µg · 14% DV
Biotin
4.2µg · 14% DV
B12
0.28µg · 12% DV
Minerals
Selenium
8.4µg · 15% DV
Phosphorus
102mg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Homemade chocolate layer cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate layer cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate layer cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate layer cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate layer cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Homemade chocolate layer cake
Homemade chocolate layer cake — Frequently Asked Questions
How many calories are in homemade chocolate layer cake?
Homemade chocolate layer cake contains 389 calories per 100 g. A 100 g serving also provides 52.1 g of carbohydrates, 18.7 g of fat, and 4.8 g of protein.
Does homemade chocolate layer cake contain gluten, dairy, or eggs?
Yes. Its listed allergens are gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.