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Homemade chocolate cherry cake Calories
Homemade cake with chocolate and cherries
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate cherry cake Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
52.1g
· 59%
Protein
5.2g
· 6%
Fat
14.1g
· 35%
Fiber
2.6g
Homemade chocolate cherry cake Vitamins & Minerals
Vitamins
Biotin
5.1µg · 17% DV
B2
0.19mg · 15% DV
B1
0.17mg · 14% DV
B12
0.28µg · 12% DV
Minerals
Selenium
10.8µg · 20% DV
Phosphorus
121mg · 17% DV
Sodium
278mg · 12% DV
Iron
2mg · 11% DV
Homemade chocolate cherry cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate cherry cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate cherry cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate cherry cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate cherry cake Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.4g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Homemade chocolate cherry cake
Homemade chocolate cherry cake — Frequently Asked Questions
How many calories are in homemade chocolate cherry cake?
Homemade chocolate cherry cake contains 350 calories per 100g. The total calories increase as the portion gets larger.
How much protein is in chocolate cherry cake?
There are 5.2g of protein per 100g. It provides some protein, but carbohydrates are the dominant macronutrient.
Is homemade chocolate cherry cake high in carbs?
Yes, it contains 52.1g of carbohydrates per 100g, which is relatively high. Portion size matters if you are watching carb intake.
How much fat is in homemade chocolate cherry cake?
It has 14.1g of fat per 100g. This fat content contributes to the cake’s overall calorie density.
Does chocolate cherry cake contain fiber?
Yes, it provides 2.6g of fiber per 100g. While it contains some fiber, it is still primarily a sweet, carb-heavy food.
What is the glycemic index of homemade chocolate cherry cake?
Its glycemic index is 60. Combined with its carbohydrate content, this suggests it may have a noticeable impact on blood sugar.
Is homemade chocolate cherry cake suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian and flexitarian diets. It is not suitable for diets that avoid dairy or eggs.
Is homemade chocolate cherry cake healthy?
Per 100g, it contains 350 calories, 52.1g carbs, 14.1g fat, and 5.2g protein. It is also classified as a processed sweet, so portion size is important.
What allergens are in homemade chocolate cherry cake?
It contains gluten, eggs, and dairy. Anyone with sensitivities or allergies to these should avoid it.
Is chocolate cherry cake filling?
It contains 5.2g protein and 2.6g fiber per 100g. These can support fullness somewhat, but it is mainly a carbohydrate-rich dessert.
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Nutrition data compiled from USDA FoodData Central and scientific sources.