Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍫🍰
Rich chocolate flavor, classic homemade cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
49g
· 53%
Protein
5.2g
· 6%
Fat
17g
· 41%
Fiber
2.7g
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Sodium
220mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
A cake with dairy-based frosting or filling should usually be kept covered in the refrigerator and eaten within 3–4 days. A plain unfrosted cake may keep briefly at room temperature, but refrigeration is safer for filled cakes.
Yes. Freeze individual slices tightly wrapped and placed in an airtight container. Cakes with whipped cream frosting or juicy fruit fillings may become slightly softer after thawing.
Avoid overbaking; a tester should come out with a few moist crumbs rather than completely dry. Brushing the layers with milk, coffee, or a light syrup can also help retain moisture.
Too much baking powder, poorly mixed cocoa, or overheated chocolate can create bitterness. Sift the cocoa and dry ingredients, melt chocolate gently, and follow the recipe measurements closely.
Yes. The slight bitterness of unsweetened coffee can balance the sweetness and bring out chocolate notes. Filter coffee or espresso are common pairings.
Having a small slice after a balanced meal may make it easier to avoid overeating when very hungry. It is still best to keep the serving modest, even after a meal.
A rich frosted cake may feel heavy before exercise because it digests slowly. If you choose to have some, a small portion a few hours before training is generally more comfortable than eating it immediately beforehand.
Not automatically. Homemade cake lets you control ingredients, but the amount of sugar, butter, cream, and the serving size still matter. Using less added sugar and simpler ingredients can make a homemade version a more balanced choice.
Fresh berries, sliced banana, or plain yogurt add contrast to a rich cake. Fruit brings freshness, while yogurt can balance the cake’s dense, sweet flavour.
People with gluten, egg, or dairy allergies should check every ingredient and avoid cross-contact where necessary. Those managing diabetes or blood sugar concerns should consider portion size and follow advice from their healthcare professional.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.