🍫
Homemade Chocolate Brownie Calories
Rich chocolate, homemade, soft textured dessert
CALORIES
GI
POTASSIUM
FIBER
Homemade Chocolate Brownie Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
51g
· 50%
Protein
5.2g
· 5%
Fat
20g
· 45%
Fiber
3.2g
Homemade Chocolate Brownie Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Vitamin E
1.2mg · 8% DV
Biotin
2.1µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Homemade Chocolate Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Chocolate Brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Chocolate Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Chocolate Brownie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Chocolate Brownie Fat Profile
SATURATED
9.2g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Homemade Chocolate Brownie
Have another question about Homemade Chocolate Brownie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.