Categories ▾Tools ▾Food Guide Compare

🍗

●Low GI

💪High Protein

Homemade chicken doner Calories

High protein, low fat, homemade, spiced

CALORIES

145kcal

5low

POTASSIUM

320mg

FIBER

0.6g

Homemade chicken doner Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

2.2g

· 6%

Protein

22.5g

· 65%

Fat

4.5g

· 29%

Fiber

0.6g

Homemade chicken doner Vitamins & Minerals

Vitamins

8.7mg · 54% DV

0.55mg · 32% DV

Biotin

6µg · 20% DV

0.85mg · 17% DV

Minerals

Phosphorus

180mg · 26% DV

Selenium

12µg · 22% DV

Sodium

340mg · 15% DV

Zinc

1mg · 9% DV

Homemade chicken doner Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chicken doner Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chicken doner Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade chicken doner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Homemade chicken doner Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

Foods Similar to Homemade chicken doner

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

Homemade chicken doner — Frequently Asked Questions

How many calories are in homemade chicken doner?

Homemade chicken doner contains 145 calories per 100 g. A 100 g serving also provides 22.5 g of protein, 4.5 g of fat, and 2.2 g of carbohydrates.

Is homemade chicken doner suitable for a keto diet?

Yes, homemade chicken doner is compatible with a keto diet. It contains 2.2 g of carbohydrates per 100 g and has a glycemic index of 5.

Have another question about Homemade chicken doner?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.