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Homemade brownie cookie Calories
Rich cocoa-based homemade brownie cookie, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Homemade brownie cookie Nutrition Facts
Selected: 100 g
466
KCAL / 100G
Carbs
61.2g
· 52%
Protein
5.6g
· 5%
Fat
22.4g
· 43%
Fiber
3.1g
Homemade brownie cookie Vitamins & Minerals
Vitamins
Biotin
5.2µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
118µg · 13% DV
B12
0.22µg · 9% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Homemade brownie cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade brownie cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade brownie cookie Contain Allergens?
Contains these allergens:
Which Diets Is Homemade brownie cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade brownie cookie Fat Profile
SATURATED
10.1g
MONOUNSATURATED
8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Homemade brownie cookie
Homemade brownie cookie — Frequently Asked Questions
How many calories are in homemade brownie cookies?
Homemade brownie cookies provide 466 calories per 100 g. The same amount contains 22.4 g of fat and 61.2 g of carbohydrates.
Are homemade brownie cookies vegetarian?
Homemade brownie cookies are compatible with vegetarian and omnivore diets. They contain gluten, eggs, and dairy, so they are not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.