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Homemade brownie cookie Calories

Rich cocoa-based homemade brownie cookie, high in sugar and fat

CALORIES

466kcal

58medium

POTASSIUM

210mg

FIBER

3.1g

Homemade brownie cookie Nutrition Facts

Selected: 100 g

466

KCAL / 100G

Carbs

61.2g

· 52%

Protein

5.6g

· 5%

Fat

22.4g

· 43%

Fiber

3.1g

Homemade brownie cookie Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

B12

0.22µg · 9% DV

Minerals

Selenium

9.8µg · 18% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Homemade brownie cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade brownie cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade brownie cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade brownie cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade brownie cookie Fat Profile

SATURATED

10.1g

MONOUNSATURATED

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Homemade brownie cookie — Frequently Asked Questions

How many calories are in homemade brownie cookies?

Homemade brownie cookies provide 466 calories per 100 g. The same amount contains 22.4 g of fat and 61.2 g of carbohydrates.

Are homemade brownie cookies vegetarian?

Homemade brownie cookies are compatible with vegetarian and omnivore diets. They contain gluten, eggs, and dairy, so they are not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.