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Homemade Bread (Thick Slice) Calories
Homemade, thick slice, hearty carbohydrate source
CALORIES
GI
POTASSIUM
FIBER
Homemade Bread (Thick Slice) Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
49g
· 78%
Protein
8.5g
· 13%
Fat
2.5g
· 9%
Fiber
2.7g
Homemade Bread (Thick Slice) Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Folate
32µg · 8% DV
B2
0.08mg · 6% DV
Minerals
Selenium
12µg · 22% DV
Sodium
480mg · 21% DV
Iron
3mg · 17% DV
Phosphorus
70mg · 10% DV
Homemade Bread (Thick Slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Bread (Thick Slice) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Bread (Thick Slice) Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Bread (Thick Slice) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Bread (Thick Slice) Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Homemade Bread (Thick Slice)
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Nutrition data compiled from USDA FoodData Central and scientific sources.