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Homemade biscuit Calories
Homemade sweet biscuit
CALORIES
GI
POTASSIUM
FIBER
Homemade biscuit Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 57%
Protein
6.5g
· 5%
Fat
20g
· 38%
Fiber
2.1g
Homemade biscuit Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
12µg · 22% DV
Sodium
360mg · 16% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Homemade biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade biscuit Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Homemade biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade biscuit Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Homemade biscuit
Homemade biscuit — Frequently Asked Questions
How many calories are in homemade biscuits?
Homemade biscuits provide 480 calories per 100 g. The same amount contains 68 g of carbohydrates, 20 g of fat, and 6.5 g of protein.
Do homemade biscuits raise blood sugar?
Homemade biscuits have a glycemic index of 68. With 68 g of carbohydrates per 100 g, portion size is important for blood sugar management.
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Nutrition data compiled from USDA FoodData Central and scientific sources.