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Homemade Apple Cider Vinegar Calories
Low-calorie fermented vinegar
CALORIES
GI
POTASSIUM
FIBER
Homemade Apple Cider Vinegar Nutrition Facts
Selected: 100 g
21
KCAL / 100G
Carbs
0.9g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Homemade Apple Cider Vinegar Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.09mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Potassium ⭐
101mg · 3% DV
Calcium
7mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Homemade Apple Cider Vinegar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Apple Cider Vinegar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Apple Cider Vinegar Contain Allergens?
No known major allergens
Which Diets Is Homemade Apple Cider Vinegar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Homemade Apple Cider Vinegar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Homemade Apple Cider Vinegar
Homemade Apple Cider Vinegar — Frequently Asked Questions
How many calories are in homemade apple cider vinegar?
Homemade apple cider vinegar has 21 calories per 100 grams. Its energy value is quite low.
Does homemade apple cider vinegar contain carbs?
Yes. It contains 0.93 grams of carbohydrates per 100 grams, which is a low amount.
Is there any protein in homemade apple cider vinegar?
No. It provides 0 grams of protein per 100 grams, so it is not a protein source.
Does homemade apple cider vinegar have fat?
No. It contains 0 grams of fat per 100 grams.
Does homemade apple cider vinegar contain fiber?
No. It has 0 grams of fiber per 100 grams, so it is not a fiber source.
What is the glycemic index of homemade apple cider vinegar?
Its glycemic index is 5. That indicates a very low glycemic impact.
Is homemade apple cider vinegar keto-friendly?
Yes, it is compatible with a keto diet. Its very low carb content supports that fit.
Is homemade apple cider vinegar suitable for vegan or vegetarian diets?
Yes. It is suitable for both vegan and vegetarian diets, and it also fits paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
Is homemade apple cider vinegar a healthy choice?
It is minimally processed and provides 21 calories per 100 grams. It also has a glycemic index of 5, indicating very low glycemic impact.
Is homemade apple cider vinegar processed food?
It is classified as minimally processed. That means it is not a heavily processed product.
Have another question about Homemade Apple Cider Vinegar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.