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Hitit Sauce Calories
Spicy tomato and pepper sauce
CALORIES
GI
POTASSIUM
FIBER
Hitit Sauce Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
10.8g
· 80%
Protein
1.4g
· 10%
Fat
0.6g
· 10%
Fiber
1.8g
Hitit Sauce Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
B6
0.1mg · 6% DV
Vitamin E
0.7mg · 5% DV
Vitamin A
32µg · 4% DV
Minerals
Sodium
1100mg · 48% DV
Potassium ⭐
270mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
31mg · 4% DV
Hitit Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hitit Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hitit Sauce Contain Allergens?
No known major allergens
Which Diets Is Hitit Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hitit Sauce Fat Profile
SATURATED
0.09g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Hitit Sauce
Hitit Sauce — Frequently Asked Questions
How many calories are in Hitit Sauce?
Hitit Sauce provides 55 calories per 100 g. For calorie tracking, adjust this value to the amount you use.
How many carbs does Hitit Sauce have?
Hitit Sauce contains 10.8 g of carbohydrates per 100 g. Portion size matters when tracking carbohydrate intake.
What is the glycemic index of Hitit Sauce?
Hitit Sauce has a glycemic index of 35. This is considered a low glycemic index value.
Can Hitit Sauce fit into a diet?
Hitit Sauce contains 55 calories per 100 g and has a glycemic index of 35. Whether it fits your diet depends on your overall calorie and carbohydrate targets.
Is Hitit Sauce vegan?
Yes, Hitit Sauce is listed as compatible with a vegan diet. It is also suitable for vegetarian eating patterns.
Is Hitit Sauce gluten-free?
Hitit Sauce is listed as compatible with a gluten-free diet. Check the current package information for the latest ingredient and allergen details.
Does Hitit Sauce contain protein?
Yes, Hitit Sauce provides 1.4 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Is Hitit Sauce high in fat?
No, Hitit Sauce contains 0.6 g of fat per 100 g. This is a low amount of fat per 100 g.
Does Hitit Sauce contain fiber?
Yes, Hitit Sauce contains 1.8 g of fiber per 100 g. The fiber you get depends on the portion consumed.
Is Hitit Sauce processed?
Yes, Hitit Sauce is classified as a processed food. Consider its calories, carbohydrates, and serving size as part of your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.