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HIQLEAR Clear Whey Protein Isolate Calories
High-protein, low-fat clear whey isolate
CALORIES
GI
POTASSIUM
FIBER
HIQLEAR Clear Whey Protein Isolate Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
5g
· 6%
Protein
82g
· 92%
Fat
1g
· 2%
Fiber
0g
HIQLEAR Clear Whey Protein Isolate Vitamins & Minerals
Vitamins
B2
0.8mg · 62% DV
B12
0.5µg · 21% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Selenium
12µg · 22% DV
Magnesium
65mg · 15% DV
HIQLEAR Clear Whey Protein Isolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is HIQLEAR Clear Whey Protein Isolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does HIQLEAR Clear Whey Protein Isolate Contain Allergens?
Contains these allergens:
Which Diets Is HIQLEAR Clear Whey Protein Isolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
HIQLEAR Clear Whey Protein Isolate Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to HIQLEAR Clear Whey Protein Isolate
HIQLEAR Clear Whey Protein Isolate — Frequently Asked Questions
How many calories are in HIQLEAR Clear Whey Protein Isolate?
HIQLEAR Clear Whey Protein Isolate provides 365 kcal per 100 g. Calories per serving depend on the amount you use.
How much protein does HIQLEAR Clear Whey Protein Isolate contain?
It contains 82 g of protein per 100 g. This makes it a high-protein processed product.
Does HIQLEAR Clear Whey Protein Isolate contain carbohydrates?
Yes. It contains 5 g of carbohydrates per 100 g, which is low relative to its protein content.
Is HIQLEAR Clear Whey Protein Isolate low in fat?
Yes. It provides 1 g of fat per 100 g, so it is low in fat.
Is HIQLEAR Clear Whey Protein Isolate suitable for a diet?
With 82 g of protein and 1 g of fat per 100 g, it can fit a protein-focused eating plan. The amount used should still fit your overall calorie and protein needs.
Does HIQLEAR Clear Whey Protein Isolate raise blood sugar quickly?
Its glycemic index is 20, which is considered low. It also contains 5 g of carbohydrates per 100 g.
Is HIQLEAR Clear Whey Protein Isolate gluten-free?
It is listed as compatible with a gluten-free diet. If you have a medical need to avoid gluten, check the product label as well.
Is HIQLEAR Clear Whey Protein Isolate suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian diets.
Does HIQLEAR Clear Whey Protein Isolate contain milk?
Yes. Dairy is a listed allergen, so people with a milk allergy should avoid it.
Does HIQLEAR Clear Whey Protein Isolate contain fiber?
No. It contains 0 g of fiber per 100 g, so it does not contribute to daily fiber intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.