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A processed strawberry-flavored snack with a high protein content.
CALORIES
POTASSIUM
FIBER
1 pack (medium) of HiPRO strawberry protein bar (45 g) has 162 calories. That works out to 360 calories per 100 g. It contains 14.4 g of carbs, 16.2 g of protein, 4.1 g of fat and 3.2 g of fiber. Its 157.5 mg of Phosphorus covers 23% of the Daily Value. Under the NOVA system it is classified as "Processed".
Selected: 100 g
360
KCAL / 100G
Carbs
32g
· 12% DV
Protein
36g
· 72% DV
Fat
9g
· 12% DV
Fiber
7g
· 25% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 41% · Fat 23%
Vitamins
B12
0.4µg · 17% DV
B2
0.15mg · 12% DV
Biotin
2µg · 7% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
250mg · 25% DV
Iron
2mg · 11% DV
Sodium
250mg · 11% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
To burn the 360 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.