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High Life snack Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
High Life snack Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 47%
Protein
7g
· 5%
Fat
27g
· 48%
Fiber
4.2g
High Life snack Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Sodium
720mg · 31% DV
Phosphorus
165mg · 24% DV
Selenium
10µg · 18% DV
Magnesium
68mg · 16% DV
High Life snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High Life snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High Life snack Contain Allergens?
No known major allergens
Which Diets Is High Life snack Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High Life snack Fat Profile
SATURATED
3.1g
MONOUNSATURATED
12.2g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 107.5:1
Above the ideal 4:1 (107.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.