Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍨
Hibiscus ice cream Calories
Sweet hibiscus-flavored dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Hibiscus ice cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
25.8g
· 50%
Protein
3.6g
· 7%
Fat
9.8g
· 43%
Fiber
0.3g
Hibiscus ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
82µg · 9% DV
B5
0.36mg · 7% DV
Minerals
Iodine
22µg · 15% DV
Phosphorus
103mg · 15% DV
Calcium
120mg · 12% DV
Selenium
3.1µg · 6% DV
Hibiscus ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hibiscus ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hibiscus ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Hibiscus ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hibiscus ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hibiscus ice cream
Have another question about Hibiscus ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.