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Hershey's 40% Cocoa Dark Chocolate Calories
40% cocoa semi-sweet dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Hershey's 40% Cocoa Dark Chocolate Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
58g
· 43%
Protein
7g
· 5%
Fat
31g
· 52%
Fiber
8g
Hershey's 40% Cocoa Dark Chocolate Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Copper
1mg · 111% DV
Iron
6mg · 33% DV
Magnesium
118mg · 28% DV
Phosphorus
176mg · 25% DV
Hershey's 40% Cocoa Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hershey's 40% Cocoa Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hershey's 40% Cocoa Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hershey's 40% Cocoa Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hershey's 40% Cocoa Dark Chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
Foods Similar to Hershey's 40% Cocoa Dark Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.