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High Potassium
🌿High Fiber
Hershey's· all products

Hershey's 40% Cocoa Dark Chocolate Calories

40% cocoa semi-sweet dark chocolate

CALORIES

530kcal

GI

42medium

POTASSIUM

372mg

FIBER

8g

Hershey's 40% Cocoa Dark Chocolate Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

58g

· 43%

Protein

7g

· 5%

Fat

31g

· 52%

Fiber

8g

Hershey's 40% Cocoa Dark Chocolate Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

B2

0.08mg · 6% DV

B3

0.9mg · 6% DV

Minerals

Copper

1mg · 111% DV

Iron

6mg · 33% DV

Magnesium

118mg · 28% DV

Phosphorus

176mg · 25% DV

Hershey's 40% Cocoa Dark Chocolate Glycemic Index

GLYCEMIC INDEX

42
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Hershey's 40% Cocoa Dark Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hershey's 40% Cocoa Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Hershey's 40% Cocoa Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hershey's 40% Cocoa Dark Chocolate Fat Profile

SATURATED

18.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 37.3:1

Above the ideal 4:1 (37.3:1).

Foods Similar to Hershey's 40% Cocoa Dark Chocolate

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Rose Turkish delight

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Snickers chocolate

488 kcal

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Hershey's 40% Cocoa Dark Chocolate — Frequently Asked Questions

How many calories are in Hershey's 40% Cocoa Dark Chocolate?

Hershey's 40% Cocoa Dark Chocolate contains 530 calories per 100 g. It also provides 31 g of fat, 58 g of carbohydrates, and 7 g of protein per 100 g.

Is Hershey's 40% Cocoa Dark Chocolate low glycemic?

It has a glycemic index of 42, which falls within the low glycemic index range. However, it contains 58 g of carbohydrates per 100 g.

Have another question about Hershey's 40% Cocoa Dark Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.