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Heros Mixed Pizza (Large) Calories
Mixed toppings, large size pizza, rich in protein and carbs, moderate fat
CALORIES
GI
POTASSIUM
FIBER
Heros Mixed Pizza (Large) Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
29g
· 48%
Protein
11g
· 18%
Fat
9g
· 34%
Fiber
2.2g
Heros Mixed Pizza (Large) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
120mg · 17% DV
Calcium
160mg · 16% DV
Selenium
7µg · 13% DV
Heros Mixed Pizza (Large) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heros Mixed Pizza (Large) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heros Mixed Pizza (Large) Contain Allergens?
Contains these allergens:
Which Diets Is Heros Mixed Pizza (Large) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heros Mixed Pizza (Large) Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.