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Herbed lor cheese pide Calories
Traditional pide filled with lor cheese and herbs
CALORIES
GI
POTASSIUM
FIBER
Herbed lor cheese pide Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
31.8g
· 48%
Protein
10.4g
· 16%
Fat
10.7g
· 36%
Fiber
1.9g
Herbed lor cheese pide Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
Vitamin K
18µg · 15% DV
B3
2.1mg · 13% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
176mg · 25% DV
Sodium
412mg · 18% DV
Calcium
168mg · 17% DV
Herbed lor cheese pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herbed lor cheese pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbed lor cheese pide Contain Allergens?
Contains these allergens:
Which Diets Is Herbed lor cheese pide Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbed lor cheese pide Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Herbed lor cheese pide
Herbed lor cheese pide — Frequently Asked Questions
How many calories are in herbed lor cheese pide?
Herbed lor cheese pide contains 268 calories per 100 g. This amount provides 10.4 g protein, 31.8 g carbohydrates, and 10.7 g fat.
Is herbed lor cheese pide suitable for a vegetarian diet?
Yes, herbed lor cheese pide is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It is a processed food and contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.