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High protein, low fat, vanilla flavored, diet support
CALORIES
GI
POTASSIUM
FIBER
2 tablespoon (medium) of Herbalife Vanilla Protein Powder (25 g) has 93 calories. That works out to 370 calories per 100 g. It contains 2.5 g of carbs, 18.3 g of protein, 0.6 g of fat and 0.9 g of fiber. Its 0.4 mg of B2 covers 27% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 100 g
370
KCAL / 100G
Carbs
10g
· 4% DV
Protein
73g
· 146% DV
Fat
2.5g
· 3% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 11% · Protein 82% · Fat 7%
Vitamins
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
B1
1.2mg · 100% DV
B3
16mg · 100% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
500mg · 71% DV
Calcium
600mg · 60% DV
Zinc
6mg · 55% DV
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 370 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Per 100 g, it provides 370 calories and 73 g of protein. It also contains 10 g of carbohydrates, 2.5 g of fat, and 3.5 g of fiber.
It has a glycemic index of 35, which is considered low. It contains 10 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.