2 tablespoon (medium) of Herbalife powder (25 g) has 95 calories. That works out to 380 calories per 100 g. It contains 8.8 g of carbs, 8.8 g of protein, 2.3 g of fat and 1.8 g of fiber. Its 0.4 mg of B2 covers 27% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Herbalife powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

35g

· 13% DV

Protein

35g

· 70% DV

Fat

· 12% DV

Fiber

· 25% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 39% · Fat 22%

Herbalife powder Vitamins & Minerals

Vitamins

1.4mg · 108% DV

B12

2.5µg · 104% DV

1.2mg · 100% DV

16mg · 100% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

500mg · 71% DV

Calcium

700mg · 70% DV

Zinc

7mg · 64% DV

How Nutritious Is Herbalife powder?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

62/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Herbalife powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herbalife powder

To burn the 380 calories in 100 g:

🚶

94min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Herbalife powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Herbalife powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife powder Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Herbalife powder

🥤vs🧴

Herbalife powder vs Hawthorn Vinegar362 kcal more per 100 g

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Herbalife powder vs Tantuni170 kcal more per 100 g

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Herbalife powder vs Chicken Wrap185 kcal more per 100 g

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Herbalife powder vs Protein Bar30 kcal more per 100 g

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Foods Similar to Herbalife powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Herbalife powder

How many calories and how much protein are in Herbalife powder?

Herbalife powder provides 380 calories and 35 g of protein per 100 g. It also contains 35 g of carbohydrates, 9 g of fat, and 7 g of fiber per 100 g.

Is Herbalife powder low glycemic?

Herbalife powder has a glycemic index of 35, which is considered low. It contains dairy and soy allergens.

Have another question about Herbalife powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026