Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍮
Herbalife pudding Calories
High protein, low fat, low calorie, enriched with vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Herbalife pudding Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
7g
· 29%
Protein
14g
· 57%
Fat
1.5g
· 14%
Fiber
2.5g
Herbalife pudding Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
Biotin
8µg · 27% DV
B5
0.9mg · 18% DV
B2
0.21mg · 16% DV
Minerals
Phosphorus
110mg · 16% DV
Iodine
20µg · 13% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Herbalife pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herbalife pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife pudding Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife pudding Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Herbalife pudding
Herbalife pudding — Frequently Asked Questions
How can I make Herbalife pudding thicker?
Using a cold liquid and letting it rest for a few minutes after mixing usually helps it set better. Too much liquid will make the texture thinner.
Is Herbalife pudding better before or after a workout?
Because it is relatively high in protein, many people find it more useful after training. Before exercise, a smaller serving may be easier on the stomach.
Can Herbalife pudding replace a full meal?
Not always on its own. It is usually more balanced when paired with foods like fruit, oats, yogurt, or nuts.
Should Herbalife pudding be eaten cold or warm?
It is generally better cold for both texture and taste. Heating it can change the consistency and make it less pudding-like.
How long does Herbalife pudding keep once prepared or opened?
Once prepared, it should be refrigerated and is best eaten the same day or by the next day. If the package has been opened, follow the storage directions on the label.
Can Herbalife pudding be frozen?
It can be frozen for safety, but the texture may become watery or grainy after thawing. For best quality, prepare it fresh and eat it soon.
What can I pair with Herbalife pudding to make it more filling?
Fruit, chia seeds, oats, or a small handful of nuts can make it more satisfying. These additions also improve texture and flavor.
How is Herbalife pudding different from regular dessert pudding?
It is often chosen as a higher-protein, lower-sugar alternative to standard sweet puddings. Even so, it is still a processed food and should not crowd out whole foods in the diet.
Who should be careful with Herbalife pudding?
People with dairy or soy allergies should avoid it or check the label very carefully. Some people with sensitive digestion may also find that it does not sit well.
What is a common misconception about Herbalife pudding?
A high-protein label does not mean it can be eaten without limits. It also does not automatically make it nutritionally equivalent to a varied meal built from minimally processed foods.
Have another question about Herbalife pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.