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Herbalife pudding Calories
High protein, low fat, low calorie, enriched with vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Herbalife pudding Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
7g
· 29%
Protein
14g
· 57%
Fat
1.5g
· 14%
Fiber
2.5g
Herbalife pudding Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
Biotin
8µg · 27% DV
B5
0.9mg · 18% DV
B2
0.21mg · 16% DV
Minerals
Phosphorus
110mg · 16% DV
Iodine
20µg · 13% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Herbalife pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herbalife pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife pudding Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife pudding Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.