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High protein, low fat, vitamin and mineral enriched drink
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 serving (medium) of Herbalife protein drink (26 g) has 96 calories. That works out to 370 calories per 100 g. It contains 12.7 g of carbs, 8.8 g of protein, 0.9 g of fat and 1.2 g of fiber. Its 13 µg of Biotin covers 43% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
370
KCAL / 100G
Carbs
49g
· 18% DV
Protein
34g
· 68% DV
Fat
3.5g
· 4% DV
Fiber
4.5g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 37% · Fat 9%
Vitamins
Biotin
50µg · 167% DV
B2
1.5mg · 115% DV
B12
2.5µg · 104% DV
B1
1.2mg · 100% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Selenium
30µg · 55% DV
Calcium
500mg · 50% DV
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 370 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Herbalife protein drink provides 370 calories and 34 g of protein per 100 g. It also contains 49 g of carbohydrates, 3.5 g of fat, and 4.5 g of fiber per 100 g.
This product is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.