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Herbalife Protein Drink Mix Calories
High-protein, low-sugar, vitamin and mineral fortified drink mix
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
2 tablespoon (medium) of Herbalife Protein Drink Mix (25 g) has 93 calories. That works out to 370 calories per 100 g. It contains 6.3 g of carbs, 10 g of protein, 2 g of fat and 0.8 g of fiber. Its 0.4 mg of B2 covers 29% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbalife Protein Drink Mix Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
25g
· 9% DV
Protein
40g
· 80% DV
Fat
8g
· 10% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 48% · Fat 22%
Herbalife Protein Drink Mix Vitamins & Minerals
Vitamins
B2
1.5mg · 115% DV
B12
2.5µg · 104% DV
B1
1.2mg · 100% DV
B3
16mg · 100% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
400mg · 57% DV
Selenium
30µg · 55% DV
Zinc
5mg · 45% DV
How Nutritious Is Herbalife Protein Drink Mix?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Herbalife Protein Drink Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Protein Drink Mix
To burn the 370 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Herbalife Protein Drink Mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Protein Drink Mix Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Protein Drink Mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Protein Drink Mix Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Compare Herbalife Protein Drink Mix
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Frequently Asked Questions About Herbalife Protein Drink Mix
How many calories and how much protein are in Herbalife Protein Drink Mix?
Herbalife Protein Drink Mix provides 370 calories and 40 g of protein per 100 g. It also contains 25 g of carbohydrates and 8 g of fat per 100 g.
Is Herbalife Protein Drink Mix suitable for a low-glycemic diet?
With a glycemic index of 35, it is considered a low-GI option. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.