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Herbalife Promax powder Calories
High protein, sports nutrition, low fat, vitamin and mineral enriched
CALORIES
GI
POTASSIUM
FIBER
Quick answer
2 tablespoon (medium) of Herbalife Promax powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 6 g of carbs, 18 g of protein, 1.2 g of fat and 1.5 g of fiber. Its 15 µg of Biotin covers 50% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Herbalife Promax powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
20g
· 7% DV
Protein
60g
· 120% DV
Fat
4g
· 5% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 22% · Protein 67% · Fat 11%
Herbalife Promax powder Vitamins & Minerals
Vitamins
Biotin
50µg · 167% DV
B5
6mg · 120% DV
B2
1.5mg · 115% DV
B12
2.5µg · 104% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Zinc
7mg · 64% DV
Phosphorus
400mg · 57% DV
How Nutritious Is Herbalife Promax powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Herbalife Promax powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Promax powder
To burn the 370 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Herbalife Promax powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Promax powder Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Promax powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Promax powder Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Herbalife Promax powder
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Frequently Asked Questions About Herbalife Promax powder
How many calories and how much protein are in Herbalife Promax powder?
Herbalife Promax powder provides 370 calories and 60 g of protein per 100 g. It also contains 20 g of carbohydrates, 4 g of fat, and 5 g of fiber per 100 g.
Is Herbalife Promax powder low glycemic and does it contain allergens?
Herbalife Promax powder has a glycemic index of 40. It contains dairy and soy, so it may not be suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.