Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍮
Herbalife Prodrink pudding Calories
High-protein pudding
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Herbalife Prodrink pudding (150 g) has 144 calories. That works out to 96 calories per 100 g. It contains 12.3 g of carbs, 12.8 g of protein, 4.7 g of fat and 0.9 g of fiber. Its 157.5 mg of Phosphorus covers 23% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Herbalife Prodrink pudding Nutrition Facts
Selected: 100 g
96
KCAL / 100G
Carbs
8.2g
· 3% DV
Protein
8.5g
· 17% DV
Fat
3.1g
· 4% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 36% · Fat 29%
Herbalife Prodrink pudding Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4.5µg · 8% DV
How Nutritious Is Herbalife Prodrink pudding?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Herbalife Prodrink pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Prodrink pudding
To burn the 96 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Herbalife Prodrink pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Prodrink pudding Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Prodrink pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Prodrink pudding Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Compare Herbalife Prodrink pudding
Foods Similar to Herbalife Prodrink pudding
Frequently Asked Questions About Herbalife Prodrink pudding
How many calories are in Herbalife Prodrink pudding?
Herbalife Prodrink pudding contains 96 kcal per 100 g. The same serving provides 8.5 g of protein, 8.2 g of carbohydrates, and 3.1 g of fat.
Is Herbalife Prodrink pudding suitable for a gluten-free diet?
Yes, Herbalife Prodrink pudding is compatible with a gluten-free diet, as well as vegetarian, flexitarian, and omnivore eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Herbalife Prodrink pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.