Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥤
High fiber
CALORIES
GI
POTASSIUM
FIBER
1 tablespoon (medium) of Herbalife Multifiber Drink (6 g) has 1 calories. That works out to 12 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 100 g
12
KCAL / 100G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 12 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Many people find it easiest to use between meals as part of their normal fluid intake. Because fiber products can affect fullness and digestion, the best timing depends on your own tolerance.
It can in some people, especially if they are sensitive to fiber or start with too much at once. Starting with a small serving and drinking enough water is a sensible approach.
Not usually. Bowel regularity also depends on total fluid intake, overall diet, activity level, and any underlying medical issues.
Cool or lukewarm liquids are usually the safer choice for texture and taste. Very hot liquids may change how the drink mixes, so following the package directions is best.
Fiber products can reduce the absorption of some medicines if taken at the same time. If you use regular medication, it is wise to leave a time gap and ask your clinician or pharmacist if unsure.
Right before exercise may feel uncomfortable for some people because fiber can add fullness or digestive urgency. Many people tolerate it better away from training sessions.
It is not a fat-burning product by itself. Any effect on weight would come indirectly through appetite, food choices, and the overall eating pattern.
The allergen information lists gluten, so it should not be assumed safe for people with coeliac disease or gluten sensitivity. Always check the label carefully before use.
That depends on the child's age, usual diet, and health needs. For regular use in children, it is better to ask a paediatrician or dietitian first.
Not necessarily. Whether daily use makes sense depends on your usual fiber intake, digestive tolerance, and why you want to use it in the first place.
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Nutrition data compiled from USDA FoodData Central and scientific sources.