Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥤
Fiber blend supplement
CALORIES
GI
POTASSIUM
FIBER
1 tablespoon (medium) of Herbalife Multifiber (6 g) has 12 calories. That works out to 200 calories per 100 g. It contains 4.8 g of carbs, 0 g of protein, 0 g of fat and 4.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 100 g
200
KCAL / 100G
Carbs
80g
· 29% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
70g
· 250% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
300mg · 13% DV
Calcium
120mg · 12% DV
Magnesium
40mg · 10% DV
Iron
1mg · 6% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 200 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Herbalife Multifiber provides 200 calories per 100g. Per 100g, it contains 0g protein, 80g carbs, 0g fat, and 70g fiber.
Based on the provided data, Herbalife Multifiber has a glycemic index of 5, which is low. It is also listed as suitable for vegan, vegetarian, omnivore, Mediterranean, flexitarian, and gluten-free diets.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.