2 tablespoon (medium) of Herbalife meal replacement shake mix vanilla (26 g) has 99 calories. That works out to 380 calories per 100 g. It contains 9.1 g of carbs, 9.1 g of protein, 2.6 g of fat and 2.1 g of fiber. Its 1.6 mg of B5 covers 31% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Herbalife meal replacement shake mix vanilla?

Herbalife meal replacement shake mix vanilla is a vanilla-flavoured powder designed to be mixed into a drink as directed on the pack. It contains protein and fibre and is fortified with vitamins and minerals.

Its sweet, smooth flavour suits a quick breakfast or convenient meal on a busy day; serve it chilled, blended with water or milk according to the label. In many English-speaking households, shakes like this are also used when a portable option is more practical than sitting down to a meal. Per 100 g, it provides 35 g of protein and 8 g of fibre. For more variety alongside it, add a piece of fruit, and follow the pack’s serving guidance.

Herbalife meal replacement shake mix vanilla Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

35g

· 13% DV

Protein

35g

· 70% DV

Fat

10g

· 13% DV

Fiber

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 38% · Fat 24%

Herbalife meal replacement shake mix vanilla Vitamins & Minerals

Vitamins

6mg · 120% DV

1.4mg · 108% DV

B12

2.5µg · 104% DV

1.2mg · 100% DV

Minerals

Copper

1mg · 111% DV

Iodine

150µg · 100% DV

Selenium

55µg · 100% DV

Phosphorus

700mg · 100% DV

How Nutritious Is Herbalife meal replacement shake mix vanilla?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

62/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Herbalife meal replacement shake mix vanilla Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herbalife meal replacement shake mix vanilla

To burn the 380 calories in 100 g:

🚶

94min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Herbalife meal replacement shake mix vanilla Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife meal replacement shake mix vanilla Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Herbalife meal replacement shake mix vanilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife meal replacement shake mix vanilla Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Herbalife meal replacement shake mix vanilla

🥤vs🧴

Herbalife meal replacement shake mix vanilla vs Hawthorn Vinegar362 kcal more per 100 g

→🥤vs🌯

Herbalife meal replacement shake mix vanilla vs Tantuni170 kcal more per 100 g

→🥤vs🌯

Herbalife meal replacement shake mix vanilla vs Chicken Wrap185 kcal more per 100 g

→🥤vs🍫

Herbalife meal replacement shake mix vanilla vs Protein Bar30 kcal more per 100 g

→

Foods Similar to Herbalife meal replacement shake mix vanilla

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Herbalife meal replacement shake mix vanilla

How do you prepare Herbalife meal replacement shake mix vanilla?

Prepare Herbalife meal replacement shake mix vanilla by blending or shaking the package’s recommended serving with the specified liquid. A typical serving is about 26 g, but instructions can vary by market and product version, so use the directions on your own pack.

Can Herbalife meal replacement shake mix vanilla help you lose weight?

Herbalife meal replacement shake mix vanilla does not cause weight loss by itself. Using it instead of a more energy-dense meal may reduce your overall intake, but it will not have that effect if the rest of your eating pattern offsets the difference.

Is Herbalife meal replacement shake mix vanilla better with milk or water?

Herbalife meal replacement shake mix vanilla can be made with either milk or water, according to the package directions. Milk usually makes it creamier and changes the drink’s nutritional content; water gives it a lighter texture.

Can Herbalife meal replacement shake mix vanilla replace all your meals?

No, Herbalife meal replacement shake mix vanilla should not be used as your sole food. It is intended to replace a meal as directed, not to eliminate all meals and varied foods from your diet.

Can you drink Herbalife meal replacement shake mix vanilla every day?

Yes, Herbalife meal replacement shake mix vanilla can be used daily when you follow the product directions. Keep a variety of other foods in your eating pattern rather than relying on the shake as your only regular source of meals.

What is in Herbalife meal replacement shake mix vanilla?

Herbalife meal replacement shake mix vanilla provides protein and fiber and is fortified with vitamins and minerals. The full ingredient list can differ between countries or formulations, so consult the package for the version you have.

Can Herbalife meal replacement shake mix vanilla cause bloating or stomach problems?

Yes, Herbalife meal replacement shake mix vanilla may cause bloating or digestive discomfort in some people. A change in fiber intake can contribute; stop using it and seek medical advice if symptoms are persistent or severe.

Can you add fruit to Herbalife meal replacement shake mix vanilla?

Yes, you can blend fruit such as banana or berries into Herbalife meal replacement shake mix vanilla. Fruit changes the drink’s flavor and nutritional content, so account for the added ingredients if you are using the shake as a meal replacement.

Is Herbalife meal replacement shake mix vanilla safe during pregnancy?

Ask your prenatal healthcare professional before using Herbalife meal replacement shake mix vanilla during pregnancy. Whether it is appropriate depends on your dietary needs and the specific product formulation; it should not replace a varied pregnancy diet without professional guidance.

How should you store Herbalife meal replacement shake mix vanilla after mixing it?

Drink Herbalife meal replacement shake mix vanilla soon after preparing it. If you need to make it ahead, keep it covered in the refrigerator rather than leaving it at room temperature, and follow the storage directions on the package.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026